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How to Gain Weight Fast in 7 Days Naturally with simple home remedy

Home Remedy to Gain Weight Fast in 7 Days Naturally

The most common issue these days is to get rid of extra weight. However, some people want to gain weight as well to get rid of a lean body. If you are also one of them and want to gain weight fast and naturally, here, I am going to share with you a simple home remedy for weight gain. With this remedy, you can easily gain weight within one week.


Causes of being Underweight:

Why are you underweight? Before you follow any remedy, it is important to overcome these causes and then you will be able to have a healthy body. A few common causes of being underweight are:

  • Digestive System Disorders
  • Poor Eating Habits
  • Hypothyroidism
  • Cancer
  • Diabetes
  • Tuberculosis
  • Excessive Stresses
  • Excessive Physical Activity
  • Deficiency of Enzymes
  • Side Effects of Medications

How to Gain Weight Fast & Naturally

For this remedy to increase your weight in a healthy way here is the recipe to make a meal. To make weight gain meal, the ingredients you will need are


  • Banana
  • Khoya/Mawa
  • Dates
  • Sugar
  • Whole Milk


  • Take a blender and put all of these ingredients in it.
  • Weight gain meal to gain weight fast is ready for use now.

How to Use:

Eat this meal for your breakfast or dinner and within one week, you will get healthy.

Benefits You Will Get:
  • For weight gain, the use of whole milk is very effective as it is loaded with vitamins and minerals.
  • Bananas are rich in carbohydrates. Also, there is potassium and other nutrients in banana. Thus, the use of a banana is magnificent if you need to get instant energy.
  • Sugar helps in fast weight gain as it is high in carbohydrates. Thus, it provides you the calories you require.
  • This remedy is natural and there are no side effects of using it contrary to the supplements or the pills for weight gain.

If you are underweight, you have a weak immune system too. Thus, you have more chances of getting caught by various diseases. While a healthy body has an active immune system and thus, it is important to have a balanced weight for a healthy body. If you are underweight, follow this simple remedy to gain weight fast and have a healthy body weight quickly and naturally.


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